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Mediterranean Chicken Wings
The SuperBowl is coming, and that means it’s time for wings and beer! There are plenty of gluten-free beer options to enjoy while rooting for your favorite team, and you can create a perfect pairing with this recipe for healthy chicken wings! Enjoy these mediterranean wings for a little spin on a favorite game-time classic. Mediterranean Chicken Wings Servings: 4 […]
Oven-Roasted Broccoli
Broccoli is one of the best vegetables to eat with dinner. It is an excellent source of vitamin C and vitamin K, and it also helps our body’s detox system. This side dish is a deliciously different way to showcase this superfood. Roasting the broccoli at a high temperature adds a crunchy crispiness and browns the floret; I refer to this dish […]
Spicy Sweet Potato Fries
Sweet potatoes are incredibly satisfying, especially for those who cut out most grain source foods. Root vegetables provide us with a complex carb to fill us up. Often times, a plain baked sweet potato can be boring and monotonous. Try this remix on a french fry idea! Spicy Sweet Potato Fries Ingredients 2 sweet potatoes 1 ½ tablespoons smoked paprika […]
Paleo Granola
Granola is a great way to top off salads, coconut yogurts, sweet treats and many more foods! However, it can contain gluten, be loaded with sugar, and be very carb-heavy, making it an unhealthy option. Try this Paleo Granola packed with protein and just a touch of sugar to make you smile. Paleo Granola Ingredients ½ cup raw almonds ½ […]
Cauliflower Leek Soup
The benefits of cauliflower are amazing! It has cancer fighting agents, reduces evil inflammation, contains high levels of Vitamin C and Zinc to help fight the flu AND healthy doses of omega-3 fatty acids. (See this week’s blog post about the importance of omega-3.) Sometimes, a warm bowl of soup is just what the soul needs and this great recipe nourishes […]
Garlic Shrimp Scampi
Shrimp is one of the most simple and versatile fish to cook. Not only is the price point lower than other fish, but the mercury level is too! Try this Italian classic modified for your eating pleasure. Garlic Shrimp Scampi Servings: 4 40 large peeled and deveined shrimp, raw 8 cloves garlic, minced 1 whole lemon, juiced 1 tsp lemon zest […]