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Beyond food: What else impacts how you feel everyday?
It seems that the 24-hour cycle of sun plays a more significant role in our health than we have ever imagined. If you think that because you do not have insomnia, an abnormal work schedule, sleep apnea, or any other form of sleep disorder that you are safe from the effects of an altered biological clock or circadian rhythm, you’re […]
What happens to ADHD kids after college?
When discussing ADHD, among both the general public and healthcare professionals, you likely encounter two opinions. One can be summarized by a quote I recently saw on Facebook on the subject: “When I was a kid, ADHD was called ‘being a kid’.” The other opinion is generally held by parents with an ADHD child, or adults who suffer from ADHD […]
Drugs: How can children make the right choices?
Last Saturday, my nearly 13 year old daughter Zoe and I took an adventure racing class (ARC) together at the Lifetime Fitness Club we belong to in Montvale, New Jersey. The ARC class is for people who are training for events like the Spartan Race. It applies principles of cross training and very High Intensity Interval Training. It was Zoe’s first […]
What does it take to be a success?
Are you excited about the prospect of being an entrepreneur, of creating value for people based on your unique talents, knowledge, and gifts? Does the new economy and rapid technological advancements fill your heart with ambition and a vision for solving problems for people in a groundbreaking way? Perhaps you are a member of a local or online community of […]
Fibromyalgia: Top 10 mistakes
Autoimmunity is overlooked or mistreated. Autoimmunity (AI) is the top of the list because it trumps everything else. When your immune system goes out of control, it launches an attack on your body’s tissue. AI has dramatically increased in developed western cultures in recent decades. Fibromyalgia is often left out of the list of autoimmune diagnoses. (Remember, diagnoses are labels, […]
Is your child at risk for autoimmunity?
At the time of birth, our newborn babies transition from a completely sterile environment in the womb into the world we live in. During the birthing process, the child is exposed to bacteria in the birth canal as well as bacteria present in the delivery room from doctors, nurses, parents, or others. The child does not have his or her […]