Recipes Archives - Page 3 of 8 - Dr. Steven Geanopulos

Dr. Steven Geanopulos

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Coconut Yogurt

The yogurt trend has been on the up and coming over the past few years. Luckily, you can easily make a dairy free version as well! Sometimes these specialty foods are hard to come by so making it at home is a delicious and easy solution. Try topping it with our Paleo granola recipe and a few fresh berries. Ingredients […]

Caramelized Banana Protein Mug Cake

Hey all you sweet tooth-ers! Being gluten free doesn’t have to mean giving up sweet treats–like cake! This “mug cake,” named for being made in a mug, is gluten, dairy, and soy free. Indulge in this sweet treat without worrying about any heavy sugars or unwanted additives. Life is sweet when it’s simple. Ingredients ½ banana, sliced 1 tsp coconut […]

Jalapeño Avocado Chicken Sliders

The Super Bowl may be over, but there is still nothing better than a party with family, friends, and sliders! These have a touch of heat from the pepper and creamy texture from the avocado. Enjoy as sliders on gluten free buns or make mini meatballs for the whole team to enjoy! Servings: 6 Burgers Ingredients 1 lb ground chicken […]

Whole Roasted Chicken With Orange and Thyme

Winter is the perfect time to enjoy hearty, savory, oven-roasted meats. In this dish, the combination of the thyme and citrus give this chicken a mouth-watering aroma, and it tastes as good as it smells! Save any leftovers for delicious soups and stews! Ingredients 7 lb whole chicken 3 teaspoons fresh thyme 1 orange, diced in cubes ¼ orange, juiced […]

Vegetable “Pasta” and Creamy Avocado Sauce

Reconstructed versions of comfort foods are the best way to treat yourself without upsetting the fine balance of body. This spin on “spaghetti with tomato sauce” is a unique and savory way to indulge. You can always enjoy gluten-free pasta or add a protein of your choice to really amp it up! Ingredients Avocado Sauce 2 avocados, halved and pitted […]

Go Green Shake

A shake or smoothie is a perfect way to start your morning. This shake is packed with all of our favorite greens that provide us with all the essential vitamins and nutrients like vitamins A, B and C. The best part is being able to prepare it the night before and zipping it up in the morning for those days […]