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Three Doctors Fasted for 5 Days—Here’s What Happened
Fasting has been around for centuries, but what are the real 5-day fast benefits? As doctors dedicated to metabolic health, we—Dr. Steven Geanopulos, Dr. Peter Wohl, and Dr. Christopher DeCarlo—wanted to put ourselves through the challenge and see what happened—not just physically, but mentally and emotionally as well. No coffee, no supplements, just water. Here’s what we experienced, what surprised […]
5 Reasons Your Patients Are Seeking Functional Health Solutions Elsewhere
Are you losing patients to other providers because they are seeking functional health solutions? Here’s how to win them back. In today’s evolving healthcare landscape, patients are increasingly moving towards health solutions that provide a more personalized and root-cause driven care plan. For chiropractors, medical doctors, nurse practitioners, and health coaches, adapting your practice to meet these demands is not […]
Why Your HbA1C Is Higher After Starting a Low-Carb Diet
Starting a low-carb diet often brings many positive changes—weight loss, improved energy, and better blood sugar control. However, some people are surprised to see their HbA1C, a key blood sugar marker, increase temporarily after making these healthy lifestyle changes. Don’t worry—this isn’t necessarily bad news. Let’s break down why this happens and what it means for your health. What Is […]
How NAC is the Secret to Liver Detoxification
What Is NAC and Why Does It Matter? N-Acetyl Cysteine (NAC) is a powerful compound with a long history in medical applications. Discovered in the mid-20th century, NAC was initially used as a mucolytic agent for conditions like cystic fibrosis and chronic bronchitis. Its effectiveness in breaking down mucus and improving respiratory health made it a vital part of medical […]
Say Goodbye to Acid Reflux Pain: The Powerful At-Home Cure for Fast Relief
If you’ve been battling the burning discomfort of acid reflux, you’re not alone. But what if the real cause of your heartburn isn’t too much stomach acid, but too little? That’s right—contrary to popular belief, many people experience acid reflux because they don’t have enough stomach acid. Before you reach for another antacid, let’s explore how this happens and how […]
How to Prevent Chronic Diseases with Whole Foods and Balanced Diets
Prevent Chronic Diseases with Smart Dietary Choices If you want to prevent heart disease, reverse insulin resistance, and reduce the risk of chronic diseases, diet can be your most powerful tool. But it’s not about following a specific label like vegan or carnivore—it’s about managing energy intake and prioritizing nutrient-dense, unprocessed foods that align with your body’s natural processes. The […]