Categories
Three Doctors Fasted for 5 Days—Here’s What Happened
Fasting has been around for centuries, but what are the real 5-day fast benefits? As doctors dedicated to metabolic health, we—Dr. Steven Geanopulos, Dr. Peter Wohl, and Dr. Christopher DeCarlo—wanted to put ourselves through the challenge and see what happened—not just physically, but mentally and emotionally as well. No coffee, no supplements, just water. Here’s what we experienced, what surprised […]
Eating too much? Addiction Can Be The Cause
Ever wonder why you can’t stop after eating chips once you start? How about that feeling of being ‘stuffed’ and unable to take in another bite while staring at your unfinished tomahawk steak, but when they take your plate away and drop a warm chocolate lava cake in front of you, there’s always room for dessert. It’s not about hunger—it’s […]
Say Goodbye to Acid Reflux Pain: The Powerful At-Home Cure for Fast Relief
If you’ve been battling the burning discomfort of acid reflux, you’re not alone. But what if the real cause of your heartburn isn’t too much stomach acid, but too little? That’s right—contrary to popular belief, many people experience acid reflux because they don’t have enough stomach acid. Before you reach for another antacid, let’s explore how this happens and how […]