Can You Take Too Much Vitamin A? Signs, Risks, and What to Do

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Anti-aging

Cortisol Face: Understanding the Link Between Stress, Insulin Resistance, and Your Health

In the world of functional health and nutrition, we’re constantly uncovering new connections between our lifestyle choices and our health.…

Anti-aging

Is Working Out Damaging Your Body? The Truth About Zone 2 and Aging

Is Your Workout Hurting You? Have you ever left the gym feeling more drained than energized, despite putting in your…

Anti-aging

Unlock Unstoppable Strength and Mental Clarity

Think creatine is just for athletes? Think again. Whether you’re aiming to stay strong as…

Anti-aging

Unlocking the Secrets to Longevity: 5 Health Markers You Should Be Tracking

We all want to live longer, but longevity isn’t just about how many years you…

Anti-aging

300 grams of Protein per day? That’s impossible.

Protein intake and Muscle Loss with Aging: The Hidden Danger of Not Eating Enough Protein…

Anti-aging

Unlock the Secret: Is NAD the Miracle Anti-Aging Drug or Just Another Craze

Aging is inevitable—or is it? NAD+ (nicotinamide adenine dinucleotide), often called a “miracle drug,” has…

Unlock Your Metabolic Potential

With over 25 years of clinical experience, Dr. G has worked with patients worldwide to improve their health with personalized wellness solutions to resolve and reverse conditions.

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