Can You Take Too Much Vitamin A? Signs, Risks, and What to Do

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Anti-aging, Blood Sugar, Skin Health

Cortisol Face: Understanding the Link Between Stress, Insulin Resistance, and Your Health

In the world of functional health and nutrition, we’re constantly uncovering new connections between our lifestyle choices and our health.…

Anti-aging, Bone Health, Fitness

Is Working Out Damaging Your Body? The Truth About Zone 2 and Aging

Is Your Workout Hurting You? Have you ever left the gym feeling more drained than energized, despite putting in your…

Blood Sugar, Immune System, Ketogenic diet

Why Your HbA1C Is Higher After Starting a Low-Carb Diet

Starting a low-carb diet often brings many positive changes—weight loss, improved energy, and better blood…

Brain Function, Detoxification, Immune System

How NAC is the Secret to Liver Detoxification

What Is NAC and Why Does It Matter? N-Acetyl Cysteine (NAC) is a powerful compound…

Fat, Gut & Brain Health, Ketogenic diet

Fuel Smarter, Not Harder: Avoid Common Pitfalls of High-Fat, Low-Carb Diets

When following a high-fat, low-carbohydrate diet, limiting sugars and adding fats for fuel often seems…

Brain Function, Detox, Weight Loss

Eating too much? Addiction Can Be The Cause

Ever wonder why you can’t stop after eating chips once you start? How about that…

Detox, Gut & Brain Health, Immune System

Say Goodbye to Acid Reflux Pain: The Powerful At-Home Cure for Fast Relief

If you’ve been battling the burning discomfort of acid reflux, you’re not alone. But what…

Anti-aging, Brain Function, Fitness

Unlock Unstoppable Strength and Mental Clarity

Think creatine is just for athletes? Think again. Whether you’re aiming to stay strong as…

Unlock Your Metabolic Potential

With over 25 years of clinical experience, Dr. G has worked with patients worldwide to improve their health with personalized wellness solutions to resolve and reverse conditions.

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