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Anti-aging, Bone Health, Gut & Brain Health
Can You Take Too Much Vitamin A? Signs, Risks, and What to Do
Vitamin A is an essential nutrient that plays a key role in maintaining vision, skin…
Anti-aging, Blood Sugar, Skin Health
Cortisol Face: Understanding the Link Between Stress, Insulin Resistance, and Your Health
In the world of functional health and nutrition, we’re constantly uncovering new connections between our…
Anti-aging, Bone Health, Fitness
Is Working Out Damaging Your Body? The Truth About Zone 2 and Aging
Is Your Workout Hurting You? Have you ever left the gym feeling more drained than…
Blood Sugar, Immune System, Ketogenic diet
Why Your HbA1C Is Higher After Starting a Low-Carb Diet
Starting a low-carb diet often brings many positive changes—weight loss, improved energy, and better blood…
Unlock Your Metabolic Potential
With over 25 years of clinical experience, Dr. G has worked with patients worldwide to improve their health with personalized wellness solutions to resolve and reverse conditions.
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