Categories
Think you are protected by the FDA? Think again.
The FDA is unable to police the generic drug market that makes up 80% of our nations prescriptions. Is your family safe from the massive fraud. Are you taking a generic drug? If you aren’t convinced about the risk of taking pharmaceuticals of any kind for any reason. Here is another layer to the argument that drugs are dangerous and […]
Addiction to food
After 5 years of restoring my health, eating ‘right’, becoming lean, strong and energized, is it possible that I am still addicted to food. I always find it amazing that to this day, some food I have reduced a great deal in my diet, but still present on what I call my ‘cheat day’. These foods can be ice cream, […]
What should health insurance pay for ?
Would you let yourself get sick and risk chronic illness if your health insurance did not pay for you to intervene ? This story has occurred countless times in my career and the thousands of practitioners like me who specialize in reversing chronic disease by instructing patients and clients to take the specific steps necessary to improve health, get off […]
What’s the skinny on FAT
It seems we are going against conventional wisdom when we say “High Fat, High Health”. That’s because conventional wisdom is WRONG. When it comes to what we’ve been told by marketers of food products, public service announcements, the American Heart Association, American Diabetes Association, American Dietetic Association, your family doctor, your cardiologist, etc. The list is very long. The science […]
Can Toxicity Be the Answer?
Can aging, thyroid health, weight gain, athletic performance, blood sugar and hormones all benefit from just a little toxicity? Maybe, but first let us define toxicity. Toxicity is the degree to which a substance can damage an organism. The only way you could benefit from toxicity is if the toxic agent has hormetic properties, derived from the word hormesis, […]
What Research Says about Intermittent Fasting
If you’ve read my most recent posts you might’ve gotten the idea that starving yourself is a new form of treatment for nearly everything. That’s only partially true… Without going too deep into the science, I’d like to take this moment to explain some concepts and review some research that is relevant to this conversation. Previous posts have discussed how […]